Today, most of the social media apps and websites we use daily are designed in such a way as to keep us hooked, instead of helping us. Social media addiction has become a serious problem of modern society, and the tech companies behind these platforms are continuously using tricks to exploit Read More...
Go on any wellness website these days and you’ll find all kinds of detoxes that are supposed to boost your health. But if there’s one detox that you must give a try, it’s a sugar detox. As registered dietitian Brook Alpert eloquently puts it, “sugar makes you fat, ugly, and old.” Sugar Read More...
Nearly 400,000 Americans have died of opioid-related causes since 2000, just slightly fewer than the number of American troops who died in World War II. That’s a jaw-dropping number, but fortunately, researchers have found an effective solution to treating addiction that could potentially save Read More...
Kicking their cigarette habits for good represents a real challenge for many people. While most adult smokers admit they want to quit, about half of those who try to stop relapse within two weeks. There are many approaches that people use to cease smoking like nicotine gum or behavioral therapy, Read More...