Teaching feelings in preschool can ease emotional problems for teens
Feelings. We all have them, and yet, most of us were never taught how to talk about them. This can leave us at risk of developing emotional problems as we grow up. To help boost the social and emotional skills of future adults, researchers at Penn State University looked into how young students Read More...
3 science-backed ways to productively express your emotions at work
When you work in a team, emotions will inevitably rise up and can possibly affect the productivity of your team. But by acceptation your emotions and channeling them appropriately, you can help improve communication, be more compassionately direct, and foster a healthier workplace environment. Read More...