A local pizzeria is feeding National Guard troops ahead of the inauguration
During the general election, we shared a story about a non-profit bringing pizza to hungry voters waiting in line. Now, we’ve got another patriotic pizza story for you. This time aptly named restaurant, We the Pizza, is delivering meals to the 20,000 National Guard troops protecting the Capitol Read More...
Hungry before bed? Here are 4 sleep-inducing snacks
There’s nothing wrong with eating a snack before bed. It’s much better if you satisfy that peckish feeling rather than ignoring it and laying in bed counting down the hours to breakfast. That said, not all snacks will help prime your body for a good night’s sleep, such as sugary snacks. To Read More...
Quercetin: Eat these foods to up your intake of this potent antioxidant
While most of us are aware that we need to include important vitamins and minerals in our diet such as vitamin C and zinc, there is a lesser-known compound that doesn’t get the attention it deserves: quercetin. If you aren’t familiar with quercetin, it belongs to a group of plant compounds Read More...
Women who follow this diet are 30% less likely to develop diabetes
A new study featuring more than 25,000 female participants has discovered that women who ate a Mediterranean diet are 30 percent less likely to develop type 2 diabetes than women who did not. The Mediterranean diet is often considered one of the healthiest diets, with an emphasis on healthy fats, Read More...
How ghost kitchens are helping restaurants stay afloat during Covid-19
Food delivery has exploded in popularity since the start of the pandemic, serving as a lifeline for restaurants that usually rely on people dining in. But for many eateries, the amount of delivery requests they are getting is more than they can actually handle within their restaurant kitchens, Read More...
Eating these 5 “sirtfoods” can support healthy aging
We recently published a story about how eating bitter melon can improve longevity. Remaining within the topic of healthy aging, today we bring you five more foods that can support your body and mind as you grow older. The common theme between these five foods is that they are sirtuin-activating Read More...
These solar-powered fridges are reducing food waste and hunger in Nigeria
Food waste is a huge problem all around the world, but the causes of spoilage are different depending on the region. In many developing countries like Nigeria, the primary cause of waste is not inefficient purchasing and cooking habits, but inadequate storage facilities to keep food fresh. When Read More...
Optimist View: Kamp Solutions Magazine Summer 2020
The Kamp Solutions Summer 2020 magazine features great stories with solutions ranging from politics to food to sustainability. If you love The Optimist Daily, you'll love their stories too! Here's a breakdown of just some of the stories you can read in full at the link at the bottom of the Read More...
Give your pasta dish a health boost with these alternative noodles
Eating a healthy diet and having noodles for dinner aren’t mutually exclusive. These days, there are many varieties of noodles that will fill you with nutrients rather than just carbs. As a nutritionist and wellness expert, Frances Largeman-Roth R.D. has tried all kinds of healthy noodles and Read More...
How Instagram became a platform for laid-off chefs to earn income
When you look at Victor Aguilera’s Instagram account, you’ll see a few selfies along with several photos of arepas, a griddled corn cake common in Venezuela. They’re pictured grilled, fried, filled with avocados and cheese, or steak and plantains. But Aguilera is not just an arepa Read More...