New study shows gardening alleviates depression and anxiety
In a new study from the University of Florida, researchers proved that gardening can improve the mental well-being of even healthy people. “Past studies have shown that gardening can help improve the mental health of people who have existing medical conditions or challenges. Our study shows Read More...
How to keep your garden snake-free
We decided to dust off this older story which offers some great solutions. In many parts of the world, the summer is also snake season, and now is the time to be wary. There are plenty of different kinds of snakes. Some are harmless and actually help out their hosts by providing free pest Read More...
A garden designer’s top 6 tips for rewilding your own garden
Rewilding is a progressive form of ecological restoration and conservation that returns a region to its natural, wild, and “unkempt” state. Here at The Optimist Daily, we love to spotlight the amazing rewilding initiatives that are taking off worldwide, and exactly how each project helps boost Read More...
Simple tips for making homemade fertilizer
Making fertilizer at home is a great option for home gardeners who want to find ways to repurpose their waste and reduce their consumption habits. Making your own fertilizer is the more environmentally friendly choice as it could save you a trip to the store and you avoid the bags and plastic Read More...
A guide to the bugs eating your garden plants
The summer garden season is in full swing, but finding crawling critters and hole-filled leaves among your delicious produce can dampen your harvest season. If pests are eating away at your garden goods, here’s a guide on how to identify and banish those unwanted bugs. First of all, the Read More...
7 sustainable strategies to keep rabbits out of your garden
Most will agree that rabbits are adorable. However, if you’re into gardening as much as we are here at The Optimist Daily, and you live in a region with a thriving rabbit population, your feelings toward these cute furry rodents might be… complicated. Rabbits, mice, squirrels, and other Read More...
Start a garden journal to promote the health of your personal ecosystem
Here at The Optimist Daily, we are big fans of brain-boosting hobbies that support your health. For instance, cultivating your own garden has a positive impact on your well-being and is good for the environment. Journaling is also a fantastic way to de-stress, reflect on your life circumstances, Read More...
How old coffee grounds can give your home garden a boost
Whether you make your daily cup of coffee with a French press, a pour-over Chemex, or a classic coffee maker, you probably find yourself with a surplus of coffee grounds pretty often. Throwing these down the sink can lead to some serious plumbing problems and throwing them in the trash will cause Read More...
Plants can get sunburnt too. Here’s what to do about it
Summer is just around the corner, and in this changing climate, that could mean even hotter weather and more intense droughts. While we’ve written various articles about how to keep cool in the summer heat and how to shield your skin from dangerous ultraviolet (UV) rays, there’s something else Read More...
Celebrate Earth Day by planting native plants… and then neglecting them
A lot of the time, human intervention is less effective than letting nature take its own course. So, this year, why not honor Mother Nature by giving her free rein over your garden. Instead of wishing for perfectly manicured lawns and pristine landscaping, imagine instead a fairytale-like oasis Read More...