Expert tips to keep your microbiome happy this Halloween
BY THE OPTIMIST DAILY EDITORIAL TEAM Halloween is more than just costumes and jack-o'-lanterns; it's also a time to indulge in mountains of candy, ranging from chocolate bars to gummies and beyond. However, while eating sweets is enjoyable, it can have unexpectedly scary consequences for your Read More...
Samhain ─ Inside the pagan traditions of Halloween’s ancient precursor
Editors Note: We're dusting off our Halloween history Optimist View to honor the day! “The magic of Samhain is that of endless possibility. Since we return to the beginning, we can begin anew in any way we wish.” ~ Michael Furie BY Marvin Lanes Haunted houses, scary movies, and terrifying Read More...
Thrills and chills: how horror films can improve your mental health
The mere mention of legendary horror films such as "The Exorcist" and "Silent Night, Deadly Night" conjures up images of terror and revulsion. But did you know that, despite making spectators squirm and cringe, some films may be beneficial to their mental health? In this investigation, we look into Read More...
How to sustainably dispose of your Halloween pumpkins
Halloween is officially over, but do you know what’s even scarier than ghosts and ghouls? That decomposing jack-o-lantern on your front porch. Rather than throwing your fuzzy gourds into the trash, use one of these more eco-friendly methods to dispose of your spooky decorations. Compost or bury Read More...
Newly discovered spooky parasite eats and replaces fish tongues
If creepy crawlies and frightening monsters are your thing, then we’ve got a story for you. Officials at the Texas Parks and Wildlife Department have discovered a peculiar parasite just in time for Halloween. The parasite doesn’t just feast on fish’s tongues—it replaces it and continues Read More...
5 ways to get your kids to eat more vegetables
Heading into Halloween and the winter holidays, ‘tis the season where your kids are bound to overload on sugar. Balancing out the pumpkin pie and gingerbread houses with hearty vegetables will help keep your kids healthy and energetic, but how do you convince your little ones to eat more veggies Read More...
Candy to costumes: 6 ways to make your Halloween more sustainable
Halloween is just around the corner, and many families are excited to celebrate the holiday in full force for the first time in two years. Last year we shared how to sustainably dispose of post-holiday waste, and this year, we bring you six more ways to green up the special occasion. Greener Read More...
How horror movies can actually benefit your mental health
It’s spooky season once again, and for many people, that means breaking out the horror movies for a good scare. If you enjoy movies that make your blood run cold, we’ve got some good news for you. Those frightening flicks might actually benefit your health. Andrew Scahill, Ph.D., the author Read More...
Why you should consider setting your resolutions in the fall
Research shows that only 19 percent of people stick to their New Years’ resolutions, but perhaps that’s because we’re resetting our habits at the wrong time of year. Anytime is a good time to start adopting healthier habits, but if you’re looking for a season to commit to new goals, fall Read More...
Extend the life of your jack-o-lantern with these tips and tricks
As we celebrate a socially distanced Halloween this year, pumpkin carving is one spooky activity we can still partake in. You can even host distanced outdoor carving parties to create your jack-o-lantern among friends. One challenge when it comes to pumpkin carving, especially if you live somewhere Read More...