Today’s Solutions: December 26, 2024

5 research-backed reasons why

5 research-backed reasons why it’s important to have fun

BY THE OPTIMIST DAILY EDITORIAL TEAM Everyone has a slightly different definition for fun, but whether you love hitting the town with friends or going for a long hike, research shows that having fun is good for your health, both mental and physical. Below, you can find five science-based reasons Read More...