I don't believe in diets
From The Optimist Magazine Summer 2014 Kris Verburgh knows how you can age well and lose weight, but don’t call him a diet guru. By Marco Visscher Many pages into writing his new book, Kris Verburgh realized the truth. Darn it, he was writing a diet book! This from someone who dislikes diet Read More...
I don't believe in diets
From The Optimist Magazine Summer 2014 Kris Verburgh knows how you can age well and lose weight, but don’t call him a diet guru. By Marco Visscher Many pages into writing his new book, Kris Verburgh realized the truth. Darn it, he was writing a diet book! This from someone who dislikes diet Read More...
Find your own way
From The Optimist Magazine Summer 2014 Whether they choose traditional or alternative therapies, cancer survivors all embrace these six habits of mind. By Laura Bond When Laura Bond’s mother, Gemma Bond, was diagnosed with ovarian and uterine cancer in March 2011, she refused chemotherapy and Read More...
Inspiration: A year without processed food
From The Optimist Magazine Fall 2015 Megan Kimble, a journalist based in Tucson, Arizona, decided to spend one year eating only whole, unprocessed foods. Her book Unprocessed: My Busy, Broke City-Dwelling Year of Reclaiming Real Food tells about her journey. Why did you decide to stop eating Read More...
Possibility: How to become like Steve Jobs
From The Optimist Magazine Fall 2015 This article previously appeared in What Doctors Don’t Tell You Fruit may well have contributed to the mental sharpness and creativity of Steve Jobs, the late founder of Apple. And it’s not just Jobs who benefited: anyone who regularly eats fruits that are Read More...
Possibility: Kale is dead. Long live watercress.
From The Optimist Magazine Fall 2015 Marketing is an art, and more often than not it doesn’t produce the best results for the consumer. Take the case of kale. In recent years, this vegetable has become the darling of the health-conscious movement. There’s hardly any healthy-cuisine restaurant Read More...
A warming blanket to save millions of newborn babies worldwide
Fifteen million hypothermic babies are born every year around the world, including three million who die during the first month of life. Embrace has developed a tiny sleeping bag with proprietary technology that stabilizes the temperature of the newborn for 1.5 percent of the cost of regular Read More...
Quadriplegic man drinks his first beer thanks to mind-controlled technology
Mind over matter—such is the path followed by scientists seeking to allow people with missing or paralyzed limbs to enjoy some autonomy of movement. Since it was first demonstrated in 2006, the technology that relies on brain implants keeps being refined. Here is the story of a man who was able Read More...
Mind over matter: why cultivating a positive mindset is essential to health and well-being
There is such a thing as beating the odds thanks to a positive attitude, research shows. Here is a list of behaviors that have been found to be typical of healthy individuals in old age, despite poor genetic predisposition or exposure to toxic environments. Consider it a shopping list of healthy Read More...
Meet Charles Arntzen, creator of world’s most promising anti-Ebola drug from tobacco plants
Bioengineered plants meet vaccines. It actually is a lot more promising than it may sound. A pioneer in the field is Arizona State University Professor Charles Arntzen. He has been working on nothing less than the world’s most promising anti-Ebola drug. ZMapp is an injectable synthetic serum made Read More...