Healthy eating: Vitamines
Five vitamine suggestions.Andrew Weil | June 2003 issue There is a lot of controversy about the amount and types of vitamins and minerals one needs to stay healthy. But there is no longer any question about the fact that we should take some type of supplement. The mismanagement of farmland and more Read More...
Healthy exercise: Chi Neng
Chi Neng is a meditation in moving. Dr. Pang Ming | June 2003 issue To be healthy one must exercise regularly. Like the traditional Eastern yoga techniques, the Chinese Chi Neng is a very effective approach to getting exercise. Practiced by roughly100 million Chinese, Chi Neng is a type of moving Read More...
Healthy thinking: Praying
Praying has a healing power.Larry Dossey | June 2003 issue A study by the Californian cardiologist Randolf Byrd helped inspire Larry Dossey to get involved in the healing power of prayer. In 1988 Byrd studied 393 heart patients. They were randomly divided into two groups using a double-blind Read More...
Healty eating: Ten golden rules of nutrition
Ten suggestions for your dinner table. Andrew Weil | June 2003 issue 1. Use your senses, not your head when you eat Trust your body's signals. Don't eat anything you don't like, but that others say is 'good for you'. 2. Eat mindfully and taste your food Your digestive system is a reflection of your Read More...
To soy or not to soy
What should you think about the new research linking soy products to cancer and other health risks? Tijn Touber | March 2006 Read More...
Protect yourself
Ask your doctor the right questions and don't leave before you have the answers.Bryan Hubbard | June 2003 issue * How long has this drug been on the market? As we have seen, many of the problems of drugs and their side effects are with the newer drugs that have been recently licensed, and that are Read More...
Sick practices
The exposure of the true face of the pharmaceutical industry. Bryan Hubbard | June 2003 issue It was the end of another busy week at the offices of What Doctors Don’t Tell You, and everyone was keen to get their coats on and head for home for the weekend. Just then the phone rang, and each person Read More...
Cancer's Achilles' heel
An old, once-abandoned theory about cancer is revived, offering hope for a raft of new non-toxic treatments. Tony Edwards| June 2008 issue Medical progress is invariably considered futuristic, but one bit of buzz in the world of cancer research surrounds a man who did most of his work in the 1930s. Read More...
Why dieting fails
Does pollution play a role in weight loss? Kim Ridley | April 2007 issue Waistlines around the world are expanding at an alarming rate: More than 1 billion people are overweight. While the obesity epidemic is usually blamed on individuals, who eat too much and exercise too little, scientists are Read More...
Column Tijn Touber
Finding wholeness at 30,000 feet Tijn Touber| March 2007 issue A friend who was juggling a myriad of personal problems had to take a long overseas flight for business. Rigid with tension, she was desperate for a couple of hours’ sleep but was wedged into a middle seat between two large men. She Read More...