Boosting your attention span: Tips to train your brain
We understand attention as a distinct mental or neurological process—however, as research in this field makes clear, "attention" is just the name we give to a variety of mechanisms we have for filtering out irrelevant or overwhelming information. The ability to selectively focus attention on Read More...
Meet Dorothy: 104-year-old breaks skydiving record and inspires us all
Editor's Note: We received an update after publishing this story that Dorothy Hoffman passed days after her 104th birthday was celebrated in this world-record-setting style. She leaves a lasting legacy of inspiration and a reminder to always live life to the fullest! Dorothy Hoffner, a Read More...
The case for eating more broccoli sprouts
You probably already know that broccoli is a healthy vegetable that helps reduce inflammation, but what about broccoli sprouts? These sprouted broccoli seeds are a wonderful superfood for your brain. What makes them so healthy, and how you may incorporate them into your diet, is as follows: Why Read More...
7 dazzling winter solstice celebrations from around the world
The Winter Solstice is a global celebration rooted in rich traditions and historical significance, not just an astronomical event. As the Northern Hemisphere experiences its longest night on December 21 (or June 20 in the Southern Hemisphere), many cultures celebrate the return of the sun with Read More...
'Tis the season to land your ideal job: 5 expert techniques to improve your holiday job search
The holiday season isn't only about making merry and meeting with family and friends; it's also an excellent time to ramp up your job search! As the year comes to a close, many professionals experience a surge of inspiration to pursue new employment prospects. Taking advantage of the holiday mood Read More...
These 8 tips will help reduce holiday cooking stress
Spice up your holiday cooking with these eight helpful and stress-reducing tips and savor the true joy of the season: making merry memories with those you cherish most. Smart store-bought swaps Professionals and home cooks alike agree on a simple principle to making holiday meals easier: there's Read More...
'Rizz': unveiling and explaining Oxford University's Word of the Year for 2023
As 2023 bids us farewell, we take a lovely linguistic detour, examining not only what we've talked about, but also how we've expressed it. Enter the Oxford Word of the Year, a fragment of vocabulary that captures our conversation. And what about the prize for 2023? It's "rizz," a noun sparkling Read More...
A guide to reducing holiday packaging waste
Despite the joy of giving gifts over the holidays, the excessive amount of packaging trash is a growing problem, particularly considering the recycling catastrophe in the United States. Before China banned the import of plastic waste back in 2018, it had taken 70 percent of the United States' Read More...
Attention all stargazers! Geminid meteor shower is set to dazzle tonight's night sky
In the heart of the holiday season and the festive buzz of December, there is yet another event to look forward to: the annual extravaganza, the celestial spectacle—the Geminid meteor shower. A glittering display The skies promise a thrilling show tonight, Wednesday, December 13, through Read More...
7 ways to support your sober/non-drinking friends this holiday season
Holiday celebrations often involve alcohol. This can make things difficult for non-drinkers, whether they're sober for life or are pursuing sobriety for health or other reasons. Even if you plan to drink at holiday parties, supporting sober friends and family can make everyone feel comfortable and Read More...