5 Evidence-backed ways to feel happier in hard times
As coronavirus pandemic trudges onward to a backdrop of political antics, you may be finding yourself looking at the post-pandemic future as a time where happiness can be experienced again. But there’s a problem with deferring happiness to the future—after all, all we got is the present. Read More...
Korean student creates colorful stools out of used face masks
One of the most unfortunate side-effects of the coronavirus pandemic is the massive amount of waste coming from disposable face masks. According to one estimate, the world goes through 129 billion single-use face masks each month during the pandemic. In an attempt to turn this ecological disaster Read More...
Study: How has the pandemic changed our relationship with nature?
During the pandemic, we have seen a resurgence of animal populations and cleaner air and water, but we have also witnessed a fundamental shift in many people’s personal relationship with nature. When the great outdoors is one of the few places you can safely have recreation, we gain a newfound Read More...
How to manage social anxiety in a pandemic
Among its many impacts on mental health, the pandemic is driving an increase in social anxiety. Cognitive behavior therapist Jennifer Guttman, PsyD, writes for mindbodygreen that she is seeing a noticeable increase in social anxiety among her patients. Social anxiety is defined as "marked and Read More...
Protect your lungs this winter with these 5 superfoods
When it comes to the coronavirus, adults with lung-related health issues such as asthma are at increased risk of severe illness from the virus. On top of that, a study presented at the European Respiratory Society International Congress also found that Covid-19 can have a long-term effect on the Read More...
Why the use of mRNA in Covid-19 vaccines is exciting for science
If you hadn’t already heard, the world got some good news recently regarding the coronavirus after the interim results from Phase 3 clinical trials showed that two vaccine candidates were more than 90 percent effective. While these vaccines may provide a path towards a world that resembles Read More...
NASA: Nitrogen dioxide levels dropped 20% since the pandemic began
Human activity strayed far from the norm this year as the coronavirus pandemic forced many countries to effectively shut down. Now, many months after the first countries went into lockdown, scientists from NASA have gaged just how much pollution levels have dropped due to Covid-related declines in Read More...
Running in the winter? These 6 tips will help keep you safe
Since the coronavirus pandemic began, data from the fitness app Fitbit reveals that more users are opting for stress-relieving and non-gym related fitness actives, including running. If you belong to this group of runners and enjoy logging your miles outdoors, you probably noticed that it’s Read More...
Clean energy hit record growth in 2020, despite Covid-19
When it comes to new electricity generation in 2020, the fossil fuels sector had a terrible year. Fortunately, the same can’t be said about the renewables sector. According to a new report from the International Energy Agency (IEA), 90 percent of new electricity generation is coming from Read More...
3 ways to improve communication while wearing a face mask
While face masks are vital for minimizing your risk of Covid-19, they can be a real hindrance to everyday communication. You might notice that your voice gets muffled when you try to greet the neighbor, or that you can’t understand the cashier clerk when they speak to you. Since face masks are Read More...