Today’s Solutions: December 30, 2024

Male couple talking at home on blue couch with glasses of wine.

5 ways to be a better listener in your relationship

In your relationship, you and your partner each come in with your own unique set of values, beliefs, and points of view. You both have an innate desire to be understood—to feel that you are being heard. Yet, as is often the case in the domain of emotions, you may not have been taught from Read More...

Here are some tips to enrich y

Here are some tips to enrich your sex life

When it comes to the topic of speaking up about your needs in the bedroom, many of us don't feel like we can,  leaving us unsatisfied.      The cause of this is complex, with problems stemming from societal influences, self-esteem, less than satisfactory past experiences, Read More...

Having an optimistic partner c

Having an optimistic partner could help prevent dementia

While being optimistic can benefit your own well-being in a great number of ways, a new study shows that having a positive state of mind may contribute to the health of our partner too. The results of the new research, which looked at 4,500 heterosexual couples over the age of 50, indicate that Read More...