Today’s Solutions: December 21, 2024

White man with glasses against a yellow background points finger and loses temper

Have a short-temper? Tips from an empathy expert on how to stay cool

You aren’t alone if you can relate to having a short fuse every once in a while, however, this can greatly affect your relationships, well-being, and stress levels. With time and reflection, you can start working on keeping cool so that you don’t end up deflated after every disagreement or Read More...

How to be a more patient perso

How to be a more patient person

My jaw clenches when Hulu videos buffer. I huff and puff when stuck in a sluggish line at a coffee Read More...

Perspectives on trials and los

Perspectives on trials and loss

Three stories about dealing with loss. Paulo Coelho | May 2009 issue When life makes us face difficult situations—such as a personal loss—we have to understand that eternity is taking one more step. Argentine writer Jorge Luis Borges wrote something beautiful about this: You are cloud, sea, Read More...