Do babies use saliva to figure out relationship dynamics?
A curious research team from MIT recently dived into this intriguing question. If you think about it, we only share saliva with our nearest and dearest. From kissing, to sharing forks, or eating the same ice cream cones, it signifies a close bond. This could be between parents, siblings, extended Read More...
Virtual reality therapy increases comfort and access
One trend we've seen coming out of these past several years of pandemic-induced stress and uncertainty is a growing appreciation for mental health, as well as a willingness to seek treatment for mental distress. The rise of electronic communications led to more access and novel approaches to Read More...
How your mind benefits from writing by hand
With the ubiquity of computers and laptops in modern times, it can be easy to forget that there was once a time where everything was written by hand. And while word-processing computers have certainly made writing faster and more efficient, there are some special psychological benefits we miss out Read More...
How to get better at managing your time
A new study out of the University of California, Irvine, found that the typical office worker is interrupted every three minutes and five seconds. The problem is that after a disruption, it takes an average of 23 minutes and 15 seconds to get back on track. We’re prone to wasting a lot of time Read More...
Mental health: Learn the difference between ‘loneliness’ and ‘being alone’
For the past few years, we’ve been told that loneliness is a public health crisis, as damaging as smoking 15 cigarettes each day. The messaging is that we’re people—people who need people—and spending too much time by ourselves is a major problem. Oh, but at the same time, Read More...
You can now take Yale’s most popular class online for free
What is the most popular class at one of the world’s most prestigious schools? At Yale, the most popular course on campus is not in engineering or medicine, but in psychology. Professor Laurie Santos’ “Psychology and the Good Life” course explores what it means to truly live a happy life. Read More...
Pencils collection to increase color psychology literacy
The impact of color on mood and behavior is a well established fact. Although the science has yet to investigate ancient healing traditions based on color, the interest in color psychology has been growing. The School of Life, an international organization dedicated to helping people develop Read More...
Optimism 2.0
How an optimistic outlook can help improve your state of health, not just your state of mind. Mary Desmond Pinkowish | September 2010 issue Admit it. Secretly you think optimistic people are just a little annoying—their constant, insufferable smiling; the way they’re always looking on the Read More...
In praise of dissent
Want to spur innovation, creativity and social justice? Get to know a dissenter. Jeremy Mercer | July/August 2010 issue Mabel Yu didn’t trust the numbers. It was 2006 and Yu was an analyst with The Vanguard Group, a financial firm based in Malvern, Pennsylvania, that manages almost $1 trillion Read More...
Real family values
How suppressed emotions cut us off from loved ones and ourselves. David Servan-Schreiber | Sept/Oct 2009 issue Tom had a successful career... in the mafia. He'd been a millionaire, able to have any woman he wanted, and rubbed shoulders with influential people. Yet when he came to see me Read More...