Are you struggling to stay on task? Now that many of us have switched to working remotely in the comfort of our own homes (and sweats), we find ourselves in charge of our own self-regulation, motivation, and control—and for some, it’s proving to be quite the challenge. If you find yourself Read More...
As we slowly approach the light at the end of this long and lonely Covid-19 tunnel, we may be compelled to reassess our lives and what we want to do with them. It’s not the new year, but in many ways, summer 2021 feels like a reawakening—a perfect time to set goals. Deciding on what you want to Read More...
There are some days when motivating yourself to get back to work seems like an impossible task. Whether you’re feeling overwhelmed by a long to-do list or distracted by social media, it can feel almost impossible to focus on what needs to be done. Here are five strategies to jumpstart your Read More...