20 ways to protect your mental health, according to modern science
Just like we at The Optimist Daily are striving every day to lead a healthy, positive lifestyle, we want our readers to be able ...
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A massive solar farm rises from a former landfill in the United Kingdom
The Ockendon solar farm, the third largest of its kind in the UK, is harnessing the power of the sun on what was once ...
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No One Dies Alone: a movement against isolation and loneliness in the final h...
BY THE OPTIMIST DAILY EDITORIAL TEAM The fear of dying alone is one of the most powerful and agonizing feelings that many harbor, especially ...
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How to build a midday wellness routine
BY THE OPTIMIST DAILY EDITORIAL TEAM Every day it happens like clockwork. Around 3 p.m., energy levels dip, focus starts to wane, and even ...
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Just one week of cold water swimming may strengthen your cells, study shows
BY THE OPTIMIST DAILY EDITORIAL TEAM If you’ve ever braved a plunge into cold water, you’re familiar with the jolt it gives your senses. ...
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Support The Optimist Daily Staying Healthy - Body and mind Solutions
Forget new year’s resolutions: why se...
BY THE OPTIMIST DAILY EDITORIAL TEAM New Year’s resolutions often come with high hopes and, let’s face it, high failure rates. For many, they’ve ...
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December 19, 2025
Holiday gifts for a loved one with cancer + a powerful Miwuk land-back victory near Yosemite
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