This miraculous enzyme might be the answer to living longer, healthier lives
Is it possible that the same enzyme that helps us get rid of alcohol can also help us live longer and healthier lives? Scientists ...
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5 small and practical ways to support a friend through depression
When a loved one is struggling with depression, it's easy to feel helpless. However, you do not need to be a therapist to make a ...
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Election anxiety levels through the roof? Strategies to deal with election-in...
Election seasons are known to be tense, but this year stress levels are at another level. We are finding this election season extremely arduous; ...
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The slow demise of fur: how fashion, policy, and activism helped millions of ...
BY THE OPTIMIST DAILY EDITORIAL TEAM In 2014, over 140 million animals like minks, foxes, and raccoon dogs were farmed and killed for their ...
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EU greenlights 100 hydrogen projects in major energy transformation plan
BY THE OPTIMIST DAILY EDITORIAL TEAM In a sweeping move to modernize its energy infrastructure and reduce reliance on fossil fuels, the European Union ...
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Support The Optimist Daily Staying Healthy - Body and mind Solutions
What to actually eat after a workout,...
BY THE OPTIMIST DAILY EDITORIAL TEAM Anyone who has ever gone hard at the gym on a Monday and then struggled to get off ...
Read MoreOur Latest Podcast Episode
April 17, 2026
Why you keep falling for the same person, and 9 other things worth discussing this week
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