The Optimist Daily: Making Solutions the News

More movement, more energy burned: new study challenges metabolism myth

BY THE OPTIMIST DAILY EDITORIAL TEAM The idea that your body works against you when you exercise has circulated in fitness and science communities ...

Navigating digital dating and modern relationships

BY THE OPTIMIST DAILY EDITORIAL TEAM Digital dating has changed the way we connect, creating a new vocabulary of phrases such as ghosting, orbiting, ...

Eco-anxiety and grief part I: the differences

Environmentalists have warned about climate change's effects for decades, and in light of the COP27 conference in Egypt, climate change is certainly on many ...

A glimpse into the feline world: how your cat experiences life through the se...

While cats have the same fundamental senses as humans, how they interpret and use sight, sound, smell, taste, and touch creates a unique tapestry ...

Prevent cognitive decline with these steps to keep your brain active after re...

BY THE OPTIMIST DAILY EDITORIAL TEAM Retirement presents a well-deserved opportunity to rest, relax, and pursue new interests. However, something not many are aware ...