This simple Blue Zone habit can improve your longevity
How often do you find yourself sitting on the floor in your day-to-day life? It turns out, sitting on the floor, while it may ...
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Seven tips for cooling your home without AC
Many of us can already feel the heated start of Summer, along with the urge to crank up the air-conditioning. While heatstroke is a ...
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Exposing the hidden threat: skin absorption of indoor air pollutants
Indoor spaces, where many of us spend the majority of our lives, conceal a hidden threat: contaminants that enter not only through the air ...
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Gamers revolutionize biomedical research via DNA analysis
In a remarkable study published in Nature Biotechnology, researchers discovered gaming's transformative potential in biomedical research. Borderlands Science, an interactive mini-game included in Borderlands ...
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The mysterious intelligence of butterflies
In the vast field of cognitive science, insects are frequently pushed to the periphery, judged to be too tiny and seemingly simplistic to possess ...
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Support The Optimist Daily Staying Healthy - Body and mind Solutions
These 8 tips will help reduce holiday...
BY THE OPTIMIST DAILY EDITORIAL TEAM Spice up your holiday cooking with these eight helpful and stress-reducing tips and savor the true joy of ...
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